Here is another Lent recipe! Enjoy!

Baked Tilapia

4 Tilapia Filets

2 Tbsp butter

2 Cloves of garlic

Dash black pepper

Dash Salt

Dash paprika

pinch parsley

Panko bread crumbs (optional)

  1. Pre Heat oven to 350 degrees.
  2. In a sauce pan, heat butter, garlic, pepper, salt, paprika on low until all is melted and remove from heat.
  3. Brush or use a spoon to top the fish filets.
  4. Cover fish with bread crumbs.
  5. Put in the oven for 12-15 minutes depending upon size of the fish.
  6. Remove from oven and enjoy!

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